Lattice Pull Up Resistance Bands

The Lattice Pull Up Resistance Bands provide versatile support for bodyweight training, strength development, and mobility work. Designed to reduce effective load during pull-ups and similar exercises, they can also be combined for progressive resistance across a range of workouts. Made from durable, non-toxic natural latex, each band is colour-coded for quick identification, with a convenient gear bag included for storage and transport.

Pull Up Bands can also be used for:
- Removing weight whilst hangboarding
- Shoulder girdle and injury prevention: frontal raises, external rotations, internal rotations, pull downs, and pull apart
- Upper body mobility: shoulder dislocations, side bends, circle around body, looped v’s, cross abduction, and IYT sequences
- Warm-up routines, often used to target problem areas before climbing

Features:
- Yellow – 5kg/11lb | 6.4mm/0.25in width
- Red – 10kg/22lb | 13mm/0.51in width
- Black – 20kg/44lb | 22mm/0.87in width
- Blue – 30kg/66lb | 32mm/1.26in width
- Carry case

Max Loads:
- Yellow (Light) – Max load: 5kg / 11lb
- Red (Medium) – Max load: 10kg / 22lb
- Black (Heavy) – Max load: 20kg / 44lb
- Blue (Extra Heavy) – Max load: 30kg / 66lb

Technical Specifications: 
- Weight: 0.76 kg
- Dimensions: 30 × 15 × 10 cm
- Country of Origin: CN