Lattice Extensor Bands

The Lattice Training Extensor Bands work the extensor muscles of the forearm, a useful antagonist exercise whether you're rehabbing or preventing injuries. Working the forearm extensors help to balance the grip-specific flexor muscles for a more healthy, robust forearm structure. Often prescribed as part of Lattice's training plans.

**Note**: these bands should not be used as a substitute for seeking medical advice – if you are experiencing pain, discomfort or have any concerns please see a medical professional.

Before use please read Lattice's health and safety warnings here!

**Details:**

- Use as a warm up before a session to help increase blood flow as well as a standalone session to help build strength.

- Perfect for both rehab and prehab – helps to develop and maintain excellent finger and elbow health.

- Popular with coaches for supporting mobility and helping to improve extensor strength.

- Each pack contains 3 colour coded bands – increasing in strength that combine for 7 levels of resistance.

- We’ve used silicone to make our bands because of it’s hypoallergenic properties making it kind to skin.

**Tech Specs:**

- Weight: 20 g

- Dimensions: 8 × 5 × 1.5 cm