Metolius Prime Rib

Unlock your climbing potential with the Metolius Prime Rib Hangboard, a minimalist yet highly effective training tool designed for climbers of all levels. Whether you're a seasoned pro or just starting your finger strength journey, this hangboard offers everything you need—and nothing you don't.

Key Features & Specifications:

• Edge Depths: 38 mm (1.49"), 23 mm (0.90"), and 15 mm (0.59")
• Dimensions: 20" x 4.2" x 1.5" (50.8 cm x 10.66 cm x 3.8 cm)
• Material: Premium wood with a skin-friendly finish
• Mounting: Includes four screws for easy installation
• Weight: Approximately 2 lbs. 3.2 oz. (1 kg)
• Eco-Friendly: Made from FSC-certified wood
• Design: Compact and space-saving, ideal for home gyms

Why Choose the Metolius Prime Rib?

• Versatile Training: The three edge depths cater to various training needs, from endurance to power development.
• Compact & Convenient: Its sleek design fits easily into tight spaces, making it perfect for home setups.
• Skin-Friendly Surface: The natural wood texture ensures a comfortable grip, reducing the risk of skin damage during training.
• Easy Installation: Comes with all necessary mounting hardware for a hassle-free setup.
• Trusted Quality: Crafted by Metolius, a renowned brand in climbing gear, ensuring durability and performance.​

Training Tips to maximize your training with the Prime Rib Hangboard:

• Warm-Up: Always start with a proper warm-up to prevent injuries.
• Progress Gradually: Begin with the deepest edge and progressively move to shallower ones as your strength improves.
• Rest & Recover: Allow adequate rest between sessions to let your muscles recover and grow.​