Redirect to local website?

Buy 1x pair of La Sportiva Climbing Shoes, add 1x EpicTV brush to your cart, enter code 'FREEBRUSH', the brush will be FOC

Free EU delivery from 70€ / Free UK delivery from £60

Register to our Newsletter and be the first to know about Sales and Promotions.

CTC141

Desiderata Institute Rock Warrior's Way: Mental training for climbers

€17.23
Not available
30-day easy return
Price match guarantee
Free delivery*
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warriors Way.
This is the first book I've seen that addresses, in depth the inner game of climbing-and it's about time - Jim Bridwell.

*An excerpt from the introduction*
The Rock Warrior's Way is both a mental-training program and a philosophy of rock climbing that draws from the rich warrior tradition and literature. Its style is very different from what many people think of as war-like, being neither combative nor overly aggressive. Rather, it is a program of balance, harmony, and insight that is inspired by a peaceable application of ancient martial traditions.

**Details**

- Author: Arno Ilgner

- Publisher: Desiderata Institute

- Published Date: October 2004

- Edition: 2nd

- Binding: Paperback
Write Your Own Review
You're reviewing:Desiderata Institute Rock Warrior's Way: Mental training for climbers
Your Rating
Toggle Nav
Cart